DR. JOE DISPENZA – INSPIRE VOLUME 2: TEN MORE TRACKS TO MASTER THE BREATH

INSPIRE, Volume 2

Get ready to experience the breath in a whole new way – Now Available

Inspire, Volume 2, is an evolution in guiding you through the breath Dr Joe calls Pulling the Mind Out of the Body. Modeled after Dr Joe’s personal practice, these breath tracks are designed to help you move beyond mere technique to a more powerful and intuitive experience.

Each track is a new composition co-created with some of our favorite composers and producers. Choose from multiple songs and styles and find your own rhythm. Free self-limiting emotions stored in the body – and free yourself from the past.

The next step in Dr. Joe Dispenza’s breathwork and energy design system is Inspire Volume 2: Ten More Tracks to Master the Breath. This book is based on his own personal practice and will help you get beyond basic breathing techniques to an intuitive, higher state that releases trapped emotions and energy, deepens your meditative state, and opens up your body.

Each track is a unique piece of music made with selected composers and producers, so you can find a rhythm and style that really speaks to you. Inspire V2 doesn’t tell you what the “right” way is; instead, it lets you choose your own path and lets your body and mind respond to what it needs.

Dr. Joe calls this volume “Pulling the Mind Out of the Body.” As you breathe up from the base of your spine, you’ll be told to anchor your awareness in the sixth energy center, which is linked to the pineal gland or higher awareness. This will bring life force energy to the brain and boost coherent gamma wave activity, awareness, and bliss.

What You Get and What’s Included

Dr. Joe walks you through the what, why, and how of this advanced breathing practice in the short video “Pulling the Mind Out of the Body.”

Ten new musical breath tracks, each with its own soundscapes and compositions, made just for this volume.

Some of the titles are “Warmth of the Sun’s Rays,” “Olorum,” “Riding Through,” “Merging,” “Overgrown,” “Moyayaj,” “Inhalation,” “Fire Gathering,” “Opening the Cosmic Heart,” and “Prana Soundscapes.”

You can make your own meditation playlist by mixing your favorite meditations with these breath tracks.

Help you release emotional energy that has been stored in your body and free your energy from the limits of past emotions.

Get help with rhythm, musical styles, pacing, and how to find your own unique frequency.

For advanced practitioners and people who already do breathing meditations

Why Volume 2 of Inspire is Important

People loved Inspire Volume 1 and it became very popular. This new book is for people who are already good at breathing and want to improve their internal experience. V1 helped a lot of people wake up their baseline energy flow. V2 is about taking that work to the next level—going beyond technique to mastering embodied energy.

A lot of people have emotions like grief, fear, and trauma stuck in their bodies that keep energy from flowing naturally. With Inspire V2, you can use your breath to release that energy, open up new states of awareness, and let go of the past.

The music part is not just for show. Each composition is made to help different energy patterns. Some songs might make you feel something, while others might ground you. Some might help you let go of your feelings. This lets your system pick what it needs at that time.

This Course/Volume Is For

Advanced meditators or breath practitioners who want to go deeper

Anyone who already knows how to do conscious breathing and wants to take it to the next level

People who are willing to deal with uncomfortable feelings and let go of old emotional patterns

Those who want to reach higher levels of awareness, spiritual energy, and coherence

People who want to learn how to change their consciousness through breath, sound, and energy alignment

Volume 1 or basic breathing courses might be better places for newer practitioners to start. Inspire V2 assumes that you already know how to do breath work and energy work.

Personal Thoughts and Observations

Inspire V2 is clearly a spiritual and energetic upgrade, not just a tool for casual breathing, based on what it says on the site and in public statements. The focus on “Pulling the Mind Out of the Body” and letting go of stored emotions shows that this is a deep internal work package.

The design is smart because it lets people personalize their experience by offering multiple music tracks and encouraging them to make playlists. That stops a strict “one track fits all” approach, which makes it easier for users to connect and personalize.

Your results will depend on how consistent, open, and in touch with your body you are, since the pathways for breath and energy are different for everyone. Some days a track might feel magical, and other days it might feel flat, but over time, patterns start to show up.

One quote from the page:

“When we let go of those feelings with our breath, we let go of energy, and in a way, we let go of the past.”

That gets to the heart of the work: breathing is not just a physical thing; it also frees up emotional and energetic energy. The tracks are tools that can help you do that.

Questions that are often asked

Q: How many tracks are there?
A: Ten new tracks, each a different piece of music made to help with deep breathing and getting your energy in line.

Q: What is the short movie “Pulling the Mind Out of the Body”?
A: It’s a guided teaching excerpt that tells you what this breathing method is, why it’s important, and how to do it right.

Q: Do I have to finish Volume 1?
A: It’s not required, but it helps to know V1 or basic breathwork. V2 is made for deeper mastery.

Q: Is it possible to mix tracks or make my own playlist?
A: Yes. The program encourages you to make a playlist that fits your rhythm by combining meditation, music, and breath tracks.

Q: Will this set free stored emotions?
A: That is exactly one of the main goals. The work asks you to let go of emotional energy that is stuck in your body so that you can move past old limits.

Q: Is this something you do once or all the time?
A: This kind of breath work is best done over a long period of time. A lot of people go back to tracks, change playlists, and use the work in their daily lives.

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