Not only that, but to be less driven by negative emotions: whether it’s self-doubt, discomfort with conflict, or fear of failure?What if you were more in control of unwanted surges of stress, anger, and nervousness?
What if instead you felt level-headed and even happy in the situations where you used to lose your cool – be it with friends and family or in the working world?
How would you behave differently?
And what would your life look like if you could maintain that emotional clarity for an extended period of time?
That vision might seem a far way off, but it’s more achievable than you think.
But you’re going to have to take a different approach than most people.
You see, at some level we ALL want more joy and less fear in our lives.
We just go about it in different ways. Some people work hard to…
Get wealthy
Cultivate a perfect body
Be praised by a huge audience
Find the perfect romantic partner
But there is a huge problem with all these approaches.
Because even if you get those things, you’re likely to find that the goalpost for joy just moves a bit farther ahead…
Like, “Okay that was an amazing achievement – but now I need to do THIS achievement to feel good.”
And rather than removing negative emotions, you tend to just positively reframe them with a new name.
So instead of being fearful of failure, you say you’re a “perfectionist.”
Instead of feeling uncomfortable with conflict, you say you’re “too busy with other things.”
And instead of feeling hesitation and self-doubt, you say you’re “stressed about work.”
In short, no matter what you DO or SAY you’re likely to find that you don’t FEEL much different.
At least not for long…
Why?
Think about it: how many celebrities have “everything,” yet still self-destruct, sometimes taking their own lives in the process?
And closer to home, what was the last goal YOU had to hit? A financial goal you needed to cross? A fitness achievement you needed to check off your list?
Months later, how much happier has it made you?
I’m willing to bet “not much.”
That’s not to say that getting certain things can’t contribute to your happiness.
It’s simply to point out that even though we care primarily about how we FEEL, we spend our effort on things that don’t work long term!
You see, the subconscious mind is made up of hidden beliefs, self-concepts, and ways of seeing the world that act like a thermostat…
It keeps your experience of life within certain boundaries. You can’t go too high or too low.
And though major life events can pull us away for short periods of time…
Like a thermostat, we’ll always find our way back to our personal “normal.”
This operates on everything from our emotions: how much joy, frustration, and stress we tend to experience…
To our behaviors: how assertive we are, how much we stick up for ourselves, and how likely we are to pursue the things that inspire us.
Emotional Mastery is a 24-day step-by-step program designed to give you tools to feel more happiness and less anger, stress, anxiety, and fear.
This isn’t fluffy theory stuff either. You’ll get ready-to-use exercises that you can implement immediately so that each week you’re seeing positive changes.
You’ll also get an actionable, step-by-step guide so that you know how to integrate everything you learn into your daily life.
Here’s just SOME of the things you’ll be able to do using Emotional Mastery:
Consistently have your baseline level of happiness and joy higher so that you feel amazing more often
Get to the root of your motivations so you can distinguish between healthy skepticism (which you should heed) and limiting self-doubt
Feel motivated by your genuine desires and not feel controlled by the fear of what you “ought to be doing”
Quickly uncover lingering blind spots that are holding you back and keeping you playing small in your career and personal life
Stop patterns of anxiety driven behavior so you consistently come across cool, calm, and collected in pressure situations
Have proven tools to reduce stress, limit emotional decision making, and improve your judgement, so you’re the calmest person in the room (who also gets the right answer)
Overcome the fear of making mistakes so you stop missing opportunities while sitting on the sidelines or not going fast enough
Reprogram your subconscious mind so it pulls you towards your full potential instead of holding you back
Restore balance to your life instead of feeling like you have to impress people all the time through work, your appearance, or your achievements
Turn your emotions into fuel to live the life of your dreams so that you’re drawn to the best decisions, not the easiest
Emotional Mastery will take you step-by-step each leg of the journey, guiding you along so that as long as you follow the program, you’re guaranteed to see massive gains.
Emotional Mastery is broken into 24 separate days plus bonus modules. You can go through the modules at the recommended pace of one per day or slow down and go through the program at your own pace.
It is all about taking small, concrete steps every day so that after 24 days, you have made massive strides.
Just remember, this course isn’t about acquiring knowledge. Regurgitating the lessons and even knowing their names is worth nothing. It’s about the experience of actually doing the daily exercises.
Charisma on Command-Emotional Mastery