Donald Altman – 3-Day Advanced Mindfulness

3-Day Advanced Mindfulness Course by Donald Altman

Unlock the transformative power of mindfulness with the 3-Day Advanced Mindfulness Course by Donald Altman. Whether you’re a therapist, counselor, or mental health professional, this course delivers an immersive experience designed to deepen your understanding of mindfulness and expand your clinical skillset. Led by award-winning psychotherapist and former Buddhist monk Donald Altman, you’ll gain practical, evidence-based techniques to enhance your work with clients and elevate treatment outcomes.

Master Over a Dozen Evidence-Based Mindfulness Techniques

This intensive three-day training offers detailed demonstrations and hands-on instruction in over a dozen mindfulness practices. You’ll learn how to shift attention, regulate emotion, and manage depression using grounding and attention-focusing skills that are both accessible and highly effective. Each technique is rooted in research and clinical evidence, offering tools you can implement immediately to improve mental and physical functioning in your clients.

 Develop Metacognitive Awareness and Resilience

Through experiential learning, you’ll discover how to cultivate metacognitive awareness and help clients observe their thoughts without judgment. This not only enhances resilience but also supports clients in overcoming clinical anxiety, chronic pain, PTSD, and addictive cravings. The strategies taught in the course help alter habitual and conditioned reactions, leading to healthier emotional regulation and long-term behavioral change.

Improve Clinical Outcomes With Mindfulness-Based Interventions

The 3-Day Advanced Mindfulness Course by Donald Altman is specifically designed to help clinicians integrate mindfulness into treatment plans with diverse populations. You’ll explore how to creatively adapt mindfulness tools for anxiety, trauma, shame, addiction, and stress-related symptoms. With each technique, Donald Altman offers clinical insight into the “why” behind the practice, drawing on years of research and real-world results.

 Address Emotional Pain with Compassion-Based Methods

You’ll be guided in using mindfulness to foster acceptance, forgiveness, and compassion—powerful tools for addressing emotional pain and supporting long-term healing. These heart-centered practices give clients the emotional strength to face their internal challenges and emerge with a greater sense of peace and self-worth.

Return to Your Practice Empowered and Inspired

Expect to walk away from this course with a wide range of tools you can immediately apply in your sessions. You’ll be excited about using mindfulness with clients and confident in your ability to organize and lead mindfulness-based practices. With compelling and entertaining presentations, Donald Altman ensures each lesson is memorable and deeply impactful.

 Tools for Today’s Most Pressing Mental Health Challenges

This course equips you to treat some of the most common and complex mental health challenges—depression, anxiety, PTSD, and addictive behaviors. Learn how to use mindfulness to shift emotional states, manage moods, and create a clear roadmap to wellness that’s both empowering and sustainable.

About Donald Altman: An Authority in Mindfulness and Mental Health

Donald Altman brings unmatched depth to this course as a psychotherapist, award-winning writer, former Buddhist monk, and adjunct professor at Lewis and Clark Graduate School. His work blends mindfulness and Interpersonal Neurobiology, reflecting the latest advancements in the field. He is a prolific writer, known for bestsellers like The Mindfulness Code, The Mindfulness Toolbox, One Minute Mindfulness, Living Kindness, The Joy Compass, and 101 Mindful Ways to Build Resilience.

 Clinical Expertise Meets Spiritual Depth

With a career spanning over 25 years, Donald’s teaching style is compassionate, practical, and rooted in experience. His credentials include faculty roles at Portland State University and leadership in the Interpersonal Neurobiology program. His ability to combine clinical insights with the spiritual depth of mindfulness makes this course both profound and practical.

Conclusion: Elevate Your Practice With Mindfulness Mastery

The 3-Day Advanced Mindfulness Course by Donald Altman offers much more than education—it’s a transformational experience for clinicians looking to integrate mindfulness deeply into their practice. With a toolkit full of powerful techniques and a renewed passion for healing, you’ll be ready to guide clients through life’s challenges with calm, clarity, and compassion.

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